The Approach

There is often a great deal of focus placed on “fixing what is broken” in individuals, whether young or old. This programme takes a different approach based on positive psychology and focuses on an individual’s strengths, talents and abilities to guide them towards realising their full potential. The teachings are consistent with Cognitive Behavioural Therapy used as a treatment in mental health.

The Infinite Possibilities Lectures

Flavia has created an empowering 2-part lecture series, “Infinite Possibilities: Realising Your Potential”, to give Sixth Formers and University students insights into how to design their future and create a happy, successful life. The sessions are inspirational, thought-provoking and relevant. Students learn how to achieve their aspirations and manage their mental health. Please contact Flavia for details.

Adult Programme

Infinite Possibilities: The Art of Changing Your Life (Creativity & Well-Being)

Learn to transcend limiting thoughts and beliefs to identify a bigger vision for your life. With a slight shift in thinking, new things become possible. Learn the foundations of mental well-being to allow more clarity and peace of mind and less self-doubt and negativity.

You will emerge better equipped to embrace change and cope with adversity, with a new sense of direction, meaning and purpose for your life. Infinite Possibilities is the bridge to get you from where you are to where you want to be.

Full details here

Youth Programmes

Infinite Possiblities: I Believe in ME! Age 7-13
Infinite Possibilities: You Paint The Path! Age 14-18

Students learn how to blaze their own path to happiness and success and how to develop the inner resilience which will enable them to thrive - whatever life brings.

They learn the 3 keys to unlocking their potential and how to be at their best more often, allowing more peace of mind and less worry, fear and stress.

Full details here