"If you’d like to discover the best well-kept secret in well-being, have some conversations with Flavia." - Alice
“Before meeting Flavia and discovering the inside-out nature of life, I struggled with depression for many years and tried numerous therapies. It wasn’t until I learned about the principles behind our psychological functioning that I realised I had the capacity to remain calm and clear-headed—even in the face of pressure and stress. This understanding has truly been a game-changer for me.” - Corporate Financier
“Flavia delivered a powerful and impactful presentation at the Metropolitan Police Wellbeing Event in January 2020. It was clear she understood her audience, approaching the topic with positivity and deep insight. She made a strong connection with both staff and officers, and the outstanding feedback reflected just how inspiring people found her. Flavia excelled in a large-group setting, sharing relevant, practical insights that had an immediate and lasting impact.” - Diversity, Well-being and Recruitment, The Metropolitan Police
“We consider Flavia an essential part of our well-being days. Her seminars are relevant to individuals and supervisors working in any busy, high demand workspace, seeking to understand mental well-being. Feedback was entirely positive from attendees, I highly recommend Maya Empowerment.” - Detective Superintendent, The Metropolitan Police Service
"Flavia has been incredibly inspirational to our whole family. Learning about the Three Principles and how our experience is shaped by thought has truly been life-changing. I've been able to share this understanding with my family, and it had an immediate impact—helping my mother and sister not take things so personally and resolve long-standing issues. We feel so fortunate to have found Flavia. Her depth of knowledge and wisdom has been a gift, and the benefits to our family have been profound. I can’t thank her enough." - Antonia
“The jewel in the crown for me about working with Flavia was the introduction to The Three Principles and the work of Sydney Banks. This understanding is truly life-changing and enables one to completely reset one’s approach to life and the world we live in. Many programmes make this claim, but very few actually deliver.” - Mark
"We were introduced to Flavia by a mutual friend who spoke very highly of the work she had done with both teenagers and adults to strengthen resilience and self-esteem. At the start of lockdown, with so much uncertainty around GCSEs and A Levels, we felt this would be a valuable resource for our three teenage boys. Each of them completed Flavia’s programme via Zoom—individually, although group sessions are also an option—and all three responded extremely positively. Before introducing Flavia to our boys, my wife and I decided to experience the programme ourselves. As a result, I would wholeheartedly recommend it to anyone who experiences anxiety, insecurity or self-doubt. The principles that Flavia shares are fundamental and universally relevant. They offer insights that are valuable to people of any age or background—genuinely good for all seasons.” - Daniel
"Flavia is one of life's true gems. Two years ago my daughter was suffering with crippling anxiety, which culminated in her not being able to go to school. We had already tried endless sessions of CBT and counselling and had given Lucy the label 'Highly Sensitive'. Things continued to get worse until we met Flavia. We had a few sessions where Flavia introduced us to the understanding of Innate Health and the Principles behind life. This was the first thing that made sense to Lucy and I watched as she would settle into a lovely feeling during these sessions. Flavia has a natural ability to engage with people of all ages and build an instant rapport. Lucy always felt safe and comfortable and looked forward to our meetings. This was the polar opposite to the 'therapies' which seemed to only heighten her anxiety. It was as though she knew we were looking in the wrong direction. I had been carrying around beliefs and labels and was unable to see Lucy’s innate health and well-being and had lost sight of her unbreakable spirit. She is now back at school and loving life again. Thank you, Flavia, for pointing us in the right direction." - Kate
“Flavia’s work is a privilege and a gift that few encounter at any stage, let alone when in pre-teens or teens - what a strength to carry this knowledge through the entire lifespan! Maya Empowerment enables participants to become active co-creators of the future - not just for themselves, but for all.” - Gillies
