Therapy Takeaway

Nov 25, 2017

Ideas and Tools from Therapy that Support our Well-Being

Sunday 3rd December - Upton Noble Village Hall BA4 6AU.

‘Parity of Esteem’ is the principle by which mental health must be given equal priority to physical health. It was written in law by the Health and Social Care Act 2012. Whilst mental illness has gained much wider coverage in the media and in public discussion, true equality in terms of understanding and resourcing mental health has a long way to go.

In the meantime, there is a lot we can do for ourselves, our families and our communities that will support mental wellbeing. Our contention is that in our busy lives most of us are grappling to keep our emotional balance in one way or another. We shall also suggest that there are links to be made between urgent social issues in our society, and what we address in the microcosm of therapy.
This series of talks and workshops will attempt to distill some of the many helpful concepts and tools that work in therapy. The idea is to inform, de-stigmatize and stimulate conversation.

Download full program details here